Amount of Tocotrienol, alpha in Chicken, liver, all classes, cooked, pan-fried
Poultry Products
In 100 g (Grams) of Chicken, liver, all classes, cooked, pan-fried there is 0 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, liver, all classes, cooked, pan-fried.
Babyfood, cereal, mixed, dry fortified
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5.7 mg
|
0.01%
|
Spices, paprika
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3.95 mg
|
|
Cookies, gluten-free, lemon wafer
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3.28 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
|
Spices, chili powder
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3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
|
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Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
|
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Wasabi
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2.27 mg
|
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Oat bran, raw
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2.21 mg
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Oil, coconut
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2.17 mg
|
|
Soup, ramen noodle, beef flavor, dry
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1.98 mg
|
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Soup, ramen noodle, any flavor, dry
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1.93 mg
|
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
|
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
|
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Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
|
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
|
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
|
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Nuts, coconut meat, raw
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1.46 mg
|
|
Chicken, liver, all classes, cooked, pan-fried
Chicken, liver, all classes, cooked, pan-fried is a type of Poultry Products. The most significant nutrients in Chicken, liver, all classes, cooked, pan-fried are listed below.
Water
|
65.22 g
|
65.22%
|
Energy (calorie)
|
172 kcal
|
|
Energy (joule)
|
721 kJ
|
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Protein
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25.78 g
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25.78%
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Total lipid (fat)
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6.43 g
|
6.43%
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Ash
|
1.47 g
|
1.47%
|
Carbohydrate, by difference
|
1.11 g
|
1.11%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
12.88 mg
|
0.01%
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
442 mg
|
0.44%
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Potassium, K
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315 mg
|
0.32%
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Sodium, Na
|
92 mg
|
0.09%
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Zinc, Zn
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4.01 mg
|
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Copper, Cu
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0.535 mg
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Manganese, Mn
|
0.375 mg
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Selenium, Se
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88.2 µg
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Vitamin C, total ascorbic acid
|
2.7 mg
|
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Nutrients in Chicken, liver, all classes, cooked, pan-fried